A Year in Review – The Peak (Part 2)

A Year in Review – The Peak (Part 2)

Check out Part 1, “The Rise”, if you haven’t already! The rise, the peak, and the fall. A year in review. Winning is everything. Second, ninth, one hundredth, they’re all the same. Outside of your close knit group and yourself, you can have...
A Year in Review – The Rise (Part 1)

A Year in Review – The Rise (Part 1)

The rise, the peak, and the fall. A year in review. Winning is everything. Second, ninth, one hundredth, they’re all the same. Outside of your close knit group and yourself, you can have mini milestones, personal records, breakthrough performances,...
My Daily Routine

My Daily Routine

One question I often get is how I manage professional running while also working full-time, where most professional athletes run as a full-time gig. For me, I don’t know what i’d do with myself if I wasn’t working full-time. I’ve found I have...
Set Goals – The Key to Life Success

Set Goals – The Key to Life Success

If I could only give one piece of advice before I died, it would be to set goals. This is the single greatest idea to having a fruitful and successful life. If we don’t set goals, we perform daily acts of randomness and have no deliberate action to better...
Is Life Really That Hard?

Is Life Really That Hard?

Sickness, hunger, thirst, and loss of family/friends are probably the hardest things we’ll have to face in life but most of us won’t have to face these issues in large doses. Outside of that, what in life is really that hard? More specifically, do we...